A 12 week FREE weight-loss programme based at Craven Swimming Pool & Fitness Centre - you can sign up now!
Healthy Lifestyles Programmes
At Craven Swimming Pool & Fitness Centre we run a number of weight management, exercise referral and stroke and brain injury rehabilitation courses.
For further information please view the pages below or contact the team here: email@example.com
Healthy Lifestyles - Weight Management
Healthy Lifestyles - Exercise Referral
The detrimental effects of an inactive lifestyle are increasingly apparent and it is widely recognised that inactivity can elevate the risk of developing a wide range of health problems, such as; type 2 diabetes, CHD (Coronary Heart Disease), hypertension, cancer, stroke, obesity, and osteoporosis (Department of Health, 2000).
Healthy Lifestyles - Stroke Rehabilitation
A stroke rehabilitation scheme has started at Craven Swimming Pool and Fitness Centre. Stroke survivors can be referred to the programme through the normal GP Referral scheme.