Pilates
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.
Pilates
Pilates is designed to elongate, strengthen and restore the body to balance. Classes focus on using exercises to re-educate and restore the body’s optimum muscular and skeletal function
Balance Pilates
Balance is a yoga based class that will improve mind, your body and life. The class is ideal for anyone and everyone. balance will inspire you through a soundtrack that takes you through a series of simple yoga moves and embraces elements of Tai chi and Pilates also.
Times, prices and booking information
For our most accurate up to date exercise class timetable please log onto to your membership profile page or visit our Timetables and Prices page.
We do not have concessionary rates for any instructor led classes.